Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Vegan teens exercise more often than meat-eating peers, study finds

A nationwide Austrian study of nearly 9,000 teens reveals distinct health behaviors and motivations among vegetarian, vegan, and omnivorous students. Vegan and vegetarian youth are more likely to report higher fruit, vegetable, and activity levels, but still fall short of daily exercise targets.

29 Jul 2025

A 15-year study reveals which diets best protect your brain and heart in later life

Older adults who consistently followed healthy dietary patterns, especially AHEI, MIND, and AMED, accumulated chronic diseases more slowly over 15 years. Diets high in pro-inflammatory foods were linked to a faster buildup of multimorbidity, particularly in cardiovascular and neuropsychiatric conditions.

29 Jul 2025

Physical inactivity linked to higher healthcare costs in American adults

A new study published in the American Journal of Health Promotion finds that inadequate leisure-time aerobic physical activity accounts for $192 billion in annual healthcare costs among U.S. adults-12.6% of total national health care spending.

29 Jul 2025

Rising liver cancer rates highlight need for urgent action worldwide

The majority of liver cancer cases could be prevented by reducing levels of viral hepatitis, alcohol consumption and MASLD (metabolic dysfunction-associated steatotic liver disease – previously called non-alcoholic fatty liver disease), suggests an analysis as part of The Lancet Commission on liver cancer.

29 Jul 2025

Body fat percentage outperforms BMI in predicting early mortality

Although body mass index (BMI) is widely used in clinics as the standard measure of body composition, it can potentially misclassify muscular individuals as overweight and miss cases of "normal-weight obesity," masking serious metabolic and heart disease risks.

29 Jul 2025

Global hunger declines slightly but Africa and Western Asia face growing crisis

An estimated 8.2 percent of the global population, or about 673 million people, experienced hunger in 2024, down from 8.5 percent in 2023 and 8.7 percent in 2022.

29 Jul 2025

Gut mycobiota could help predict disability in multiple sclerosis

Gut fungal communities may impact multiple sclerosis severity, offering new insights into MS pathogenesis and potential microbiome-based treatment strategies.

29 Jul 2025

What’s better for your gut: lean beef or chicken? Science weighs in

A crossover trial in healthy young adults found that both lean chicken and beef diets reduced gut microbial richness, but only chicken caused significant diversity loss. The study highlights that lean local beef may have a milder impact on the gut microbiome than chicken.

29 Jul 2025

How a leaky gut could be putting your heart at risk

Researchers reviewed recent studies showing that gut dysbiosis contributes to heart failure by weakening the gut barrier, enabling harmful metabolites like TMAO to trigger inflammation and cardiac damage. The review highlights a bidirectional “gut-heart axis” and points to new avenues for dietary and microbial therapies.

28 Jul 2025

Most dairy foods linked to neutral or better health but yogurt stands out for real benefits

A major scoping review of recent systematic reviews and meta-analyses finds that most dairy products are either neutral or modestly protective for heart, cancer, metabolic, and mortality outcomes in adults. Yogurt and other fermented dairy consistently show the strongest health associations, while some risks remain for specific cancers.

28 Jul 2025

Marbling of fat inside muscles found to block healing and weaken strength

Consider the delicate web of fat in a Wagyu steak. The "marbling" that makes carnivore connoisseurs swoon is a visual heuristic for quality flavor.

28 Jul 2025

Malnutrition crisis deepens in the Gaza Strip

Malnutrition is on a dangerous trajectory in the Gaza Strip, marked by a spike in deaths in July.

28 Jul 2025

Study shows the importance of diet in influencing multimorbidity in aging populations

A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate it.

28 Jul 2025

Research uncovers ME/CFS's systemic impact for targeted therapies

Millions suffering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition often overlooked due to the lack of diagnostic tools, may be closer to personalized care, according to new research that shows how the disease disrupts interactions between the microbiome, immune system, and metabolism.

26 Jul 2025

Creatine may enhance neuroprotection through energy pathways

Creatine supplementation may improve cognitive performance and mood, offering insights into its role in muscle-brain interactions and overall health.

25 Jul 2025

Hemp seeds: The surprisingly complete protein hiding in plain sight

Researchers reviewed the nutritional and functional potential of industrial hemp seeds, highlighting their complete protein, healthy fat, and fiber content. The review outlines how processing innovations and market forces could make hemp a leading ingredient in plant-based and functional foods.

24 Jul 2025

KFF Health News' 'What the Health?': Here come the ACA premium hikes

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Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Vegan teens exercise more often than meat-eating peers, study finds

A 15-year study reveals which diets best protect your brain and heart in later life

Physical inactivity linked to higher healthcare costs in American adults

Rising liver cancer rates highlight need for urgent action worldwide

Body fat percentage outperforms BMI in predicting early mortality

Global hunger declines slightly but Africa and Western Asia face growing crisis

Gut mycobiota could help predict disability in multiple sclerosis

What’s better for your gut: lean beef or chicken? Science weighs in

How a leaky gut could be putting your heart at risk

Most dairy foods linked to neutral or better health but yogurt stands out for real benefits

Marbling of fat inside muscles found to block healing and weaken strength

Malnutrition crisis deepens in the Gaza Strip

Study shows the importance of diet in influencing multimorbidity in aging populations

Research uncovers ME/CFS's systemic impact for targeted therapies

Creatine may enhance neuroprotection through energy pathways

Hemp seeds: The surprisingly complete protein hiding in plain sight

KFF Health News' 'What the Health?': Here come the ACA premium hikes

New redox-sensitive pathway reveals how cells activate AMPK in response to metabolic stress

Tribal health officials work to fill vaccination gaps as measles outbreak spreads

Low-gluten diets disrupt gut health by depleting key bacteria

News Medical 2025: Healthcare Shifts That Mattered Most eBook

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

How GLP‑1 Agonists Are Shaping the Future of Obesity Treatment With Dr Bryony Henderson

Flow chemistry, AI, and NMR: A next-gen approach to scalable API production

Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

News Medical 2025: Healthcare Shifts That Mattered Most eBook

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

How GLP‑1 Agonists Are Shaping the Future of Obesity Treatment With Dr Bryony Henderson

Flow chemistry, AI, and NMR: A next-gen approach to scalable API production

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